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Soccer Techniques And Skills

Technique refers to the ability of a player to perform specific mechanical movements such as kicking, trapping or shooting the ball. The mark of an experienced player is moving smoothly and efficiently and the ability to transition between the elegance of different techniques.

Soccer skill can be developed through repetition, observation or visualization. At the regular training and practice of a movement or technique, the player builds the confidence and the target motion becomes natural for him.


 
Another type of "training" should be considered watches games on television or video in slow motion. The act of observing the skills of other players can help improve your own technique.

 
Visualization is a radically new method used to create and develop capacity. He focuses on you imagine the third person, while applying a specific technique.

 
The following sections break the basic skills most often used in the game:


  1. kicking
  2. ball control (controlling the ball at speed)
  3. heading
  4. dribbling (drills, basic dribbling, intermediate moves and advanced)
  5. tackling
  6. goalkeeping

Styles of play

Counter-attacking football

The objective of this type of football is to catch the opponent on the "break". When they give possession in midfield or attack, defensive players will tend to be higher on the ground than usual and may not be able to adapt quickly to a defensive mindset. Counter-attacking football in May involve leaving one or two strikers near the half way line in the hope of passing the ball may be played to catch the opponent by surprise. This tends to go hand in hand with a long through ball tactic . 


In other cases, defenders and midfielders may join in the cons-attack, trying to outdo or exceed in number the opposition by quick and intelligent movement and passes quickly. Speed is an important factor in both attack and defense, as the probability of scoring decreases sharply when the opponent has managed to organize their defense.

Teams playing efficiently fight against football striker will try particularly hard to dispossess midfielders opponent. A measure to prevent this is to play long ball defenders to attackers, temporarily omitting the players in the middle.

Possession football

The teams aim to keep control of the ball for long periods of time in the process of a large proportion of passages that give low risk of losing the ball is said to play possession football. Using this tactic requires skillful players in ball control and accurate passing. If successful, it will tire the opposing players because they have to run and tackle more. Moreover, the term may indicate that each player retains possession for a period of time longer, with more keys. This will ensure that the move will be accurate and effective.

Direct football

More often associated with counter-attacking football than with possession football, direct football means that players spend little time with the ball before passing. In order to achieve this, each player frequently uses only one or two touches. The direct attack is sometimes associated with the long-ball style. Long ball is the term used in association football to describe an attempt, often speculative, to distribute the ball a long distance down the field via a cross, without the intention to pass it to the feet of the receiving player. It is a technique that can be especially effective for a team with a tall striker to get in the box.

Laws Of The Game(6)

LAW 15: THE THROW-IN




Referees are reminded that opponents may be no closer than 2 m from the point at which the throw-in is taken. Where necessary, the referee must warn any player within this distance before the throw-in is taken and caution the player if he subsequently fails to retreat to the correct distance. Play is restarted with a throw-in.

If a player, while correctly taking a throw-in, intentionally throws the ball at an opponent in order to play the ball again but neither in a careless nor a reckless manner nor using excessive force, the referee must allow play to continue.

If the ball enters the opponents’ goal directly from a throw-in, the referee must award a goal kick. If the ball enters the thrower’s own goal directly from a throw-in, the referee must award a corner kick.

If the ball touches the ground before entering the field of play, the throw-in is retaken by the same team from the same position provided that it was taken in line with the correct procedure. If the throw-in is not taken in line with the correct procedure, it is retaken by the opposing team.

LAW 16:  THE GOAL KICK


If a player who has taken a goal kick correctly deliberately plays the ball a second time when the ball has left the penalty area before another player has touched it, an indirect free kick is awarded to the opposing team in the position where the second touch occurred .

However, if the player touches the ball with his hand, he must be penalised with a direct free kick and a disciplinary sanction if required.

If an opponent enters the penalty area before the ball is in play and is fouled by a defender, the goal kick is retaken and the defender may be cautioned or sent off depending on the nature of the offence.

LAW 17:  THE CORNER KICK



Referees are reminded that opponents must remain at least 9.15 m (10 yds) from the corner arc until the ball is in play (the optional marks off the field of play may be used for assistance). Where necessary, the referee must warn any player within this distance before the corner kick is taken and caution the player if he subsequently fails to retreat to the correct distance.

If the kicker touches the ball a second time before it has touched another player, an indirect free kick is awarded to the opposing team in the position where the second touch occurred .

If a player, while correctly taking a corner kick, intentionally kicks the ball at an opponent in order to play the ball again but neither in a careless nor a reckless manner nor using excessive force, the referee must allow play to continue.

The ball must be placed inside the corner arc and is in play when it is kicked, therefore the ball does not need to leave the corner arc to be in play.

Laws Of The Game(5)

LAW 13:  FREE KICKS

The ball is in play when it is kicked and moves.


A free kick can be taken by lifting the ball with a foot or both feet simultaneously.

Feinting to take a free kick to confuse opponents is permitted as part of football. However, if in the opinion of the referee, the feinting is considered an act of unsporting behaviour, the player must be cautioned.

If a player, while correctly taking a free kick, intentionally kicks the ball at an opponent in order to play the ball again but neither in a careless nor a reckless manner nor using excessive force, the referee must allow play to continue.

An indirect free kick must be retaken if the referee fails to raise his arm to indicate that the kick is indirect and the ball is kicked directly into the goal. The initial indirect free kick is not nullified by the referee’s mistake.

Distance

If a player decides to take a free kick quickly and an opponent who is less than 9.15 m from the ball intercepts it, the referee must allow play to continue.

If a player decides to take a free kick quickly and an opponent who is near the ball deliberately prevents him taking the kick, the referee must caution the player for delaying the restart of play.



If, when a free kick is taken by the defending team from inside its own penalty area, one or more opponents remain inside the penalty area because the defender decides to take the kick quickly and the opponents did not have time to leave the penalty area, the referee must allow play to continue.

LAW 14:  THE PENALTY KICK

Feinting to take a penalty kick to confuse opponents is permitted as part of football. However, if, in the opinion of the referee, the feinting is considered an act of unsporting behaviour, the player must be cautioned.

Preparing for the penalty kick

The referee must confirm the following requirements before the penalty kick is taken:



• the kicker is identified

• the ball is properly placed on the penalty mark

• the goalkeeper is on the goal line between the goal posts and facing the kicker

• the team-mates of the kicker and the goalkeeper are:

– outside the penalty area

– outside the penalty arc

– behind the ball

Laws Of The Game(4)

Law 11: Offside


Offside Position
It is not an offence in itself to be in an offside position.

A player is in an offside position if:
• he is nearer to his opponents’ goal line than both the ball and the second-last opponent




A player is not in an offside position if:
• he is in his own half of the field of play or
• he is level with the second-last opponent or
• he is level with the last two opponents

Offence
A player in an offside position is only penalised if, at the moment the ball touches or is played by one of his team, he is, in the opinion of the referee,
involved in active play by:
• interfering with play or
• interfering with an opponent or
• gaining an advantage by being in that position

No Offence
There is no offside offence if a player receives the ball directly from:
• a goal kick
• a throw-in
• a corner kick

In the event of an offside offence, the referee awards an indirect free kick to the opposing team to be taken from the place where the infringement occurred .

Law 12 :  Fouls And Misconduct

Fouls and misconduct are penalised as follows:


Direct Free Kick

A direct free kick is awarded to the opposing team if a player commits any of the following seven offences in a manner considered by the referee to be careless, reckless or using excessive force:

• kicks or attempts to kick an opponent

• trips or attempts to trip an opponent

• jumps at an opponent

• charges an opponent

• strikes or attempts to strike an opponent

• pushes an opponent

• tackles an opponent

A direct free kick is also awarded to the opposing team if a player commits any of the following three offences:

• holds an opponent

• spits at an opponent

• handles the ball deliberately (except for the goalkeeper within his own penalty area)

A direct free kick is taken from the place where the offence occurred.

Penalty Kick

A penalty kick is awarded if any of the above ten offences is committed by a player inside his own penalty area, irrespective of the position of the ball, provided it is in play.


Indirect Free Kick

An indirect free kick is awarded to the opposing team if a goalkeeper, inside his own penalty area, commits any of the following four offences:

• controls the ball with his hands for more than six seconds before releasing it from his possession

• touches the ball again with his hands after he has released it from his possession and before it has touched another player

• touches the ball with his hands after it has been deliberately kicked to him by a team-mate

• touches the ball with his hands after he has received it directly from a throw-in taken by a team-mate

An indirect free kick is also awarded to the opposing team if, in the opinion of the referee, a player:

• plays in a dangerous manner

• impedes the progress of an opponent

• prevents the goalkeeper from releasing the ball from his hands

• commits any other offence, not previously mentioned in Law 12, for which play is stopped to caution or send off a player

The indirect free kick is taken from the place where the offence occurred.


(Disciplinary Sanctions)

The yellow card is used to communicate that a player, substitute or substituted player has been cautioned.

The red card is used to communicate that a player, substitute or substituted player has been sent off.

Only a player, substitute or substituted player may be shown the red or yellow card.

The referee has the authority to take disciplinary sanctions from the moment he enters the field of play until he leaves the field of play after the final whistle.

A player who commits a cautionable or sending-off offence, either on or off the field of play, whether directed towards an opponent, a team-mate, the referee, an assistant referee or any other person, is disciplined according to the nature of the offence committed.

(Cautionable Offences)

A player is cautioned and shown the yellow card if he commits any of the following seven offences:

• unsporting behaviour

• dissent by word or action

• persistent infringement of the Laws of the Game

• delaying the restart of play

• failure to respect the required distance when play is restarted with a corner kick, free kick or throw-in

• entering or re-entering the field of play without the referee’s permission

• deliberately leaving the field of play without the referee’s permission


A substitute or substituted player is cautioned if he commits any of the following three offences:

• unsporting behaviour

• dissent by word or action

• delaying the restart of play

(Sending-off Offences)

A player, substitute or substituted player is sent off if he commits any of the following seven offences:

• serious foul play

• violent conduct

• spitting at an opponent or any other person

• denying the opposing team a goal or an obvious goal-scoring opportunity by deliberately handling the ball (this does not apply to a goalkeeper within his own penalty area)

• denying an obvious goal-scoring opportunity to an opponent moving towards the player’s goal by an offence punishable by a free kick or a penalty kick

• using offensive, insulting or abusive language and/or gestures

• receiving a second caution in the same match

A player, substitute or substituted player who has been sent off must leave the vicinity of the field of play and the technical area.

Laws OF The Game (3)

Law 8: THE START AND RESTART OF PLAY A coin is tossed and the team that wins the toss decides which goal it will attack in the first half of the match. The other team takes the kick-off to start the match. The team that wins the toss takes the kick-off to start the second half of the match. In the second half of the match, the teams change ends and attack the opposite goals.

Kick-off A kick-off is a way of starting or restarting play:
• at the start of the match
• after a goal has been scored
• at the start of the second half of the match
• at the start of each period of extra time, where applicable A goal may be scored directly from the kick-off.

Procedure
• all players must be in their own half of the field of play
• the opponents of the team taking the kick-off are at least 9.15 m (10 yds) from the ball until it is in play
• the ball must be stationary on the centre mark
• the referee gives a signal
• the ball is in play when it is kicked and moves forward
• the kicker must not touch the ball again until it has touched another player After a team scores a goal, the kick-off is taken by the other team.

Law 9: THE BALL IN AND OUT OF PLAY Ball Out of Play
The ball is out of play when:
• it has wholly crossed the goal line or touch line whether on the ground or in the air
• play has been stopped by the referee

Ball In Play
The ball is in play at all other times, including when:
• it rebounds off a goalpost, crossbar or corner fl agpost and remains in the fi eld of play
• it rebounds off either the referee or an assistant referee when they are on the field of play

Law 10:THE METHOD OF SCORING Goal Scored
A goal is scored when the whole of the ball passes over the goal line, between the goalposts and under the crossbar, provided that no infringement of the Laws of the Game has been committed previously by the team scoring the goal.

Winning Team
The team scoring the greater number of goals during a match is the winner. If both teams score an equal number of goals, or if no goals are scored, the match is drawn.

Competition Rules
When competition rules require there to be a winning team after a match or home-and-away tie, the only permitted procedures for determining the winning team are those approved by the International F.A. Board, namely:
• away goals rule
• extra time
• kicks from the penalty mark

Laws Of The Game (2)

Law 5: The Referee
is there any fair game without rules? absolutely no. Each match is controlled by a referee who has full authority to enforce the Laws of the Game in connection with the match to which he has been appointed.
Powers and Duties The Referee:
• enforces the Laws of the Game
• controls the match in cooperation with the assistant referees and, where applicable, with the fourth official
• ensures that any ball used meets the requirements of Law 2
• ensures that the players’ equipment meets the requirements of Law 4
• acts as timekeeper and keeps a record of the match
• stops, suspends or abandons the match, at his discretion, for any infringements of the Laws
• stops, suspends or abandons the match because of outside interference of any kind
• stops the match if, in his opinion, a player is seriously injured and ensures that he is removed from the field  of play. An injured player may only return to the field of play after the match has restarted
• allows play to continue until the ball is out of play if a player is, in his opinion, only slightly injured
• ensures that any player bleeding from a wound leaves the field of play. The player may only return on receiving a signal from the referee, who must be satisfied that the bleeding has stopped
• allows play to continue when the team against which an offence has been committed will benefit from such an advantage and penalises the original offence if the anticipated advantage does not ensue at that time
• punishes the more serious offence when a player commits more than one offence at the same time
• takes disciplinary action against players guilty of cautionable and sending-off offences. He is not obliged to take this action immediately but must do so when the ball next goes out of play

Law 6: The Assistant Referee Two assistant referees may be appointed whose duties, subject to the decision of the referee, are to indicate:

• when the whole of the ball leaves the field of play
• which team is entitled to a corner kick, goal kick or throw-in
• when a player may be penalised for being in an offside position
• when a substitution is requested
• when misconduct or any other incident occurs out of the view of the referee
• when offences have been committed whenever the assistant referees have a better view than the referee  (this includes, in certain circumstances, offences committed in the penalty area)
• whether, at penalty kicks, the goalkeeper moves off the goal line before the ball is kicked and if the ball  crosses the line The assistant referees also assist the referee to control the match in accordance with the  Laws of the Game. In particular, they may enter the field of play to help control the 9.15 m (10 yds)  distance. In the event of undue interference or improper conduct, the referee will relieve an assistant referee of his duties and make a report to the appropriate authorities.

The Laws Of The Game

The Laws authorized by International Football Association Board (IFAB). Modifications
Subject to the agreement of the member association concerned and provided the principles of these Laws are maintained, the Laws may be modified in their application for matches for players of under 16 years of age, for women footballers, for veteran footballers (over 35 years of age) and for players with disabilities.

Any or all of the following modifications are permissible:
• size of the field of play
• size, weight and material of the ball
• width between the goalposts and height of the crossbar from the ground
• duration of the periods of play
• substitutions Further modifications are only allowed with the consent of the International Football Association Board.

Male and Female
References to the male gender in the Laws of the Game in respect of referees, assistant referees, players and officials are for simplification and apply to both men and women.

Key
A single line in the left-hand margin indicates new Law changes. The current Laws of the Game (LOTG) consist of 17 individual laws:
1: The Field of Play
2: The Ball
3: The Number of Players
4: The Players' Equipment
5: The Referee
6: The Assistant Referees
7: The Duration of the Match
8: The Start and Restart of Play
9: The Ball In and Out of Play
10: The Method of Scoring
11: Offside
12: Fouls and Misconduct
13: Free Kicks
14: The Penalty Kick
15: The Throw-In
16: The Goal Kick
17: Corner kick
in previous posts we talked about the field of play , number of players, the ball and the players' equipment.
i will talk about the other laws in later post.

Formations

After illustrating the players positions lest's see how coaches positioning them based on selected formation. the formation describes how the players in a team are positioned on the field of play. Different formations can be used depending on whether a team want to play more attacking or defensive football according to the way of the match. As managers are unable to get on the field themselves, the formation is a good way for them to enforce their vision on the players. The type of formation selected by the manager reflects the sort of football you can expect them to play. There are many soccer formations ,I will list the most common formations that have been used in soccer, Let’s start…

4-4-2 (FourFourTwo)
This adaptable formation is the most common in football today . The midfielders are required to work hard to support both the defence and the attack: typically one of the central midfielders is expected to go upfield as often as possible to support the forward pair, while the other will play a "holding role", shielding the defence; the two wide midfield players must move up the flanks to the goal line in attacks and yet also protect the fullback wide defenders. It is a very popular formation in Britain especially. The main strength of the 4-4-2 formation is the balance. Offensive attacks are combined with solid defense. the weakness of 4-4-2 is the gaps between the central defenders, midfielders and the strikers. As such, a huge burden is placed on the central midfield to augment defense and attack.
4-4-2 diamond or 4-1-2-1-2
The 4-4-2 diamond (also described as 4-1-2-1-2) staggers the midfield. The width in the team has to come from the full-backs pushing forward. The defensive midfielder is sometimes used as a deep lying playmaker.

4-3-3 (Four Three Three)
the 4-3-3 encourages the wingers to act as true forwards and the formation generally emphasises attack more than defense. The three midfielders normally play closely together to protect the defence, and move laterally across the field as a coordinated unit. The three forwards split across the field to spread the attack, and may be expected to mark the opposition full-backs as opposed to doubling back to assist their own full-backs, as do the wide midfielders in a 4-4-2. When used from the start of a game, this formation is widely regarded as encouraging expansive play, and should not be confused with the practice of modifying a 4-4-2 by bringing on an extra forward to replace a midfield player when behind in the latter stages of a game.

5-3-2 This formation has three central defenders (possibly with one acting as a sweeper.) This system is heavily reliant on the wing-backs providing width for the team. The two wide full-backs act as wing-backs. It is their job to work their flank along the full length of the pitch, supporting both the defence and the attack.

4-5-1 Formation4-5-1 is a defensive formation; however if the two midfield wingers play a more attacking role it can be likened to 4-3-3. The formation can be used to grind out 0-0 draws or preserve a lead, as the packing of the centre midfield makes it difficult for the opposition to build-up play. Because of the 'closeness' of the midfield, the opposing team's forwards will often be starved of possession. However, due to the lone striker, the centre of the midfield does have the responsibility of pushing forward as well. The defensive midfielder will often control the pace of the game.

4-3-2-1 (the 'Christmas Tree' formation)
The 4-3-2-1 commonly described as the 'Christmas Tree' formation. Another forward is brought on for a midfielder to play 'in the hole', so leaving two forwards slightly behind the most forward striker. In this approach the middle of the three central midfielders act as a playmaker while one of the attacking midfielders plays in a free role. The Christmas Tree formation is considered a relatively narrow formation and depends on full-backs to provide presence in wide areas. The formation is also relatively fluid. During open play, one of the side central midfielders may drift to the flank to add additional presence.

Strikers

Strikers or forwards are the players on a team in the area nearest to the opposing team's goal (penalty area) .The primary responsibility of strikers/forwards is to score goals.The main ability of this player must be his strength and heading. Unlike the typical forward, the striker doesn’t shift to the sides as much. He stays in the middle as a target man and will typically be marked by at least one player.He should be powerful and good in the air.

1 Centre forward (CF) The centre forward, has one main task: to score goals. Coaches will often field one striker who plays on the shoulder of the last opposing defender and another attacking forward who plays somewhat deeper and assists in creating goals as well as scoring. He is required to have some abilities like finding holes in the opposing defence and, sometimes, dribbling. In other cases, strikers will operate on the wings of the field and work their way goalwards.

2 Striker (ST)
There is a difference between a centre forward and a striker and these two roles are easily confused, although they do share similarities. A striker is better known for making runs to beat defenders, trying to beat the offside trap and playing close to the goal area. They are typically recognised as quick, with good reaction speed and given few defensive responsibilities. This contrasts with the centre forward's different style of holding up play and leading the front line.

3 Deep-lying forward also known as Withdrawn striker, It is roughly defined as a forward player with both goalscoring and creative abilities. the position itself is a loosely-defined one somewhere between the out-and-out striker and the midfield. Such a player is either a skilful, attack-minded midfielder or a striker who can both score and create opportunities for centre forwards. Attacking midfielders can also perform this role effectively.

Midfielders

Midfielders are players whose position of play is in the middle between the attacking strikers and the defenders. Their main duties are to maintain possession of the ball, taking the ball from defenders and feeding it to the strikers, as well as dispossessing opposing players. Most managers field at least one central midfielder with a marked task of breaking up opposition's attacks while the rest are more adept to creating goals or have equal responsibilities between attack and defence. Midfielders can be expected to cover many areas of a pitch, as at times they can be called back into defence or required to attack with the strikers.Many midfielders score goals sometimes more than strikers.A good midfielders should have great stamina to fit with this position. As we mentioned before there are certain positions related to midfielders which are:
1 Centre midfielder (CM)
2 Defensive midfielder (DM)
3 Attacking midfielder (AM)
4 Winger (RW/LW) or wide midfielder (LM/RM)
Now let's explain each one in detail;

1 Center / Attacking / Offensive /Defensive midfielder (CM) Central midfielders play several roles on the field of play. They are described as the orchestra conductors, the engines of the team, the players pulling the strings from the middle. They are the link between defence and attack, and must also defend when the opposite team are in possession. When his team does not have possession, the center midfielder is expected to drop back and pressure the ball. Their central position enables them to have an all-round view of the match, and as most of the action takes place in and around their area of the pitch, midfielders often exert the greatest degree of control over how a match is played. In offense the attacking midfielder should be in involved in the action by making runs towards the ball. Even before he gets it, he should already know where and how he wants to distribute it.

2 Winger (RW/LW) or wide midfielder (LM/RM) Wingers are commonly found in teams who play with three attackers. Traditionally, wingers are strictly attacking players who stay wide, dribble the ball forward and serve in crosses. Like all attacking players, wingers need to have 'off-the-ball' intelligence, by being able to read passes from the midfield that give them a clear crossing or scoring opportunity. Traditionally, right-footed players are played on the right wing and left-footed players on the left as a matter of familiarity and comfort. However, in the modern game, coaches usually demand wingers to be able to play on both flanks and to switch flanks during play regularly as a quick change of tactics.

Defense

Defenders or backs play behind the midfielders and their primary responsibility is to provide support to the goalkeeper, and to prevent the opposition from scoring a goal. They usually remain in the half of the field that contains the goal they are defending. Good defender must have many skills such as Goal side positioning, Approaching the ball, Preventing the turn, and Tackle the ball, not the legs of the opponent. As we mentioned before there are certain positions related to defense which are: 1 Sweeper/Libero (SW) 2 Centre-back (CB) 3 Full-back (FB/RB/LB) 4 Wingback (WB/RWB/LWB) Now lets try to illustrate each one in detail;

1 Sweeper/Libero (SW) The sweeper must always be the last player in defense. His job is to close down gaps left by other defenders. The libero strolls laterally, a few meters behind the last line of fullbacks. He must try not to sway too far towards the flanks. The sweeper analyzes the shape of plays, anticipates where open angles and passing lanes are forming and make quick decisions about dealing with them. Because they never mark enemy attackers, sweepers can move a great deal forward when their team is in possession of the ball. This frequently finds the enemy defense unprepared as an unmarked player is unexpectedly introduced to the play.Overall, the sweeper should be very perceptive (usually experienced) with good ball handling skills and confidence.

2 Centre-back (CB) Centre-back, also called centre-halves or central defenders,is to stop opposing players, particularly the strikers from scoring, and to bring the ball out from their penalty area. they play in a central position. Most teams employ two centre backs, stationed in front of the goalkeeper. There are two main defensive strategies used by centre backs: the zonal defence, where each centre back covers a specific area of the pitch, and man-to-man marking, where each centre back has the job of covering a particular opposition player. Centre-backs are often tall, strong and have a good jumping, heading and tackling ability. Successful centre-backs also need to be able to concentrate, read the game well, and be brave and decisive in making last-ditch tackles on attacking players who might otherwise be through on goal. Taller defenders will move forward to the opposing team's penalty box when their team takes corner kicks or free kicks, where scoring with one's head is a possibility.

3 Full-back (FB/RB/LB) Fullbacks are the defenders positioned on each side of the stopper.Their main task is to prevent opposition players crossing or cutting the ball back into the penalty area. In some defensive systems, full-backs mark opponents. They cover the space along the entire flank and therefore must be fairly quick. In defense, the fullback usually marks an enemy forward or covers his flank, awaiting incoming enemy wingers. Fullbacks get actively involved in their team's offense by staying wide, making overlapping runs and pushing up the flank. In modern football, it is not uncommon for a free (not marking) fullback to move up the wing and take the position of a winger thus spreading the enemy defense apart. To do this job, fullbacks need to have good speed and stamina.

4 Wingback (WB/RWB/LWB) The wingback is a modern variation on the fullback with heavier emphasis on attack.the difference between the fullback and the wingback is the latter’s willingness to move forward and support attacks. This is achieved either by running with the ball or overlapping the winger running ahead to add width to an attack.